Light therapy

Good evening, everyone.

The name alone indicates the benefits of this therapy: light therapy.

What do you think it is?

Do people use it mainly during the long, dark months of winter?

See you soon, ClaudiaC

Actually, it’s a booming science that is starting to really interest people.

That's fair.
As its name suggests, it is a light therapy. This is especially true during the darkest months of winter: November, December, and January. These are the months when people are most prone to depression, and they can then undergo light therapy sessions.
Do you know how we proceed, Tom?