HELLO TO ALL WHO WANT TO DEVELOP THIS GIFT
You will start with a first exercise, as others will follow to achieve it. For me, it has been 25 years. Yes, I was already doing this with my uncle, my old uncle.
EXERCISES 1ST
To begin, close your eyes… exhale five times to oxygenate your brain…
Aim for a specific spot... clear your mind of the thoughts you will have in the moment, let them pass like a cloud, but do not try to chase them away; quite the opposite, let them pass like a cloud, I said.
Take an object; in the absence of a photo, I mainly take letters for those who are very far away from me and about whom I have nothing, which I cut out.
This belongs to someone in your circle or who has passed away, and try to feel everything with your eyes closed if it’s easy for you.
Let your imagination run wild with the images that this photo, object, or letter clipping inspires in you
REPEAT THESE MOVES AT LEAST 3 TIMES A WEEK... AS TIME GOES BY, YOU WILL START TO FEEL THINGS
AND EVERYONE IS CAPABLE OF IT, ALL IT TAKES IS WILL AND SERIOUSNESS
I TELL YOU SO
AMANDINE